What is Nut Milk?
Nut Milk is obviously milk made from nuts: almonds, walnuts, cashews, hazelnuts, and more. You can buy form market or made your own at home with a blender, a nut milk bag, nuts of your preference, and water.
It’s not just for the lactose-intolerant, nut milks are good for anyone wishing to eat more plant-based, anti-inflammatory foods.
Types of Nut Milks
- Almonds Milk
- Cashew Milk
- Macadamia milk
- Walnut milk
- Hazelnut milk
- Peanut milk
- Pistachios milk
Nut milk nutritional facts
For further breakdown of nutritional value, here’s a handy table
